January Introductory Yoga Course

January Introductory Yoga Course Saturdays – January 12 & 19 4.30 – 6.00pm Both Days $44 You don’t have to be fit, strong or flexible to do yoga – but you may end up that way! This is a two class introductory course covering foundation asanas, or poses, to introduce you to the basics of practicing Iyengar yoga. Log in or create a student profile. Come as you are … and start from there. We use props where helpful to access the asanas with healthy alignment and safe...