Spring Weekend Course with Akhila Hughes

Spring Weekend Course with Akhila Hughes September 8 & 9 Saturday 6.30 to 8.30am and 3.30 to 5.30pm and Sunday 7.00-9.00am and 2:30-4.00pm $100 “Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.” B.K.S. Iyengar After you’ve been doing yoga for a little while things start to shift and change – both in the body and the mind. You might feel healthier and more balanced, you could be a bit more flexible and your tightness can show up, you can recognise your strengths and discover your weaknesses. You might see your reactions and how you deal with difficulties. Overall you’ll probably feel different and you might be noticing subtle shifts as well as the obvious. Yoga never changes but it changes us. This Level 1 workshop, suitable for students with some yoga experience, will be an opportunity to look a little more deeply into your yoga practice and develop more understanding. We’ll practice the asanas you know and some that you may not, such as arm balances and inversions, if you’re ready… and you’ll learn more about using props to access more depth. We’ll do some restorative practice as well as take a peek at Pranayama...

Unlimited classes for $48 for two weeks

To take advantage of our two week unlimited pass go to the yoga classes tab and select the timetable.  Choose the first class you want to come to and the sign up button.  Follow the steps to the payment page and choose the ‘Introductory Offer: 14 days of unlimited classes’. Or sign in and go to the Online Store tab and choose ‘series and memberships’ and then ‘classes’ and then the Introductory...

Moving to Marrickville

We have moved!  The last classes of the year will be there, in Marrickville, on Monday Tuesday and Wednesday.  The studio will be closed for a break from Thursday the 21st to January 7th with classes starting up again on the 8th January.  Looking forward to seeing you on the mat in...