Back in the studio from 20th July!

In studio classes are starting up again from the 20th July.  Most studio classes will also be live streamed.  Classes have a limited capacity and you must enrol before you come.  For an outline of the new protocols in place to keep us safe please go to the classes...

The online classes are all in full swing ….. Check out the timetable.  Classes are either open level or Level 2 and 1.5 hours or one hour  either.  With lots of classes and times through the week or over the weekend you’ll be able to find a time to suit the household...

Beginner(ish) Wednesdays

Try the One Hour Wednesday night class if you are new to yoga.  This is a mixed and open class but beginners are given special consideration with options for the stiff and ungainly!

The New Anti Antzi Kids Zone

I have aded a new kids class to the online timetable on Wednesdays at 4.30-5.30pm.  With all our kids at home they really need to exercise and meditate and … breath.  This is suitable for kids around 9 to 13 years old. We use ZOOM to create the online classroom. Your kids will stretch out and strengthen up, extend far out and then curl in close. Lots of deep nourishing breaths to let the bad stuff out. You’ll need a place that’s big enough to stretch out in all directions. A yoga mat would be great – but its ok if you don’t have one. Grab three beach towels and a belt – any belt will do. Click on the sign up button on the left and create new student account. Enrol and we will email you the ZOOM link just before the class begins. $16 a...