Spring Weekend Course with Akhila Hughes

Spring Weekend Course with Akhila Hughes September 8 & 9 Saturday 6.30 to 8.30am and 3.30 to 5.30pm and Sunday 7.00-9.00am and 2:30-4.00pm $100 “Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.” B.K.S. Iyengar After you’ve been doing yoga for a little while things start to shift and change – both in the body and the mind. You might feel healthier and more balanced, you could be a bit more flexible and your tightness can show up, you can recognise your strengths and discover your weaknesses. You might see your reactions and how you deal with difficulties. Overall you’ll probably feel different and you might be noticing subtle shifts as well as the obvious. Yoga never changes but it changes us. This Level 1 workshop, suitable for students with some yoga experience, will be an opportunity to look a little more deeply into your yoga practice and develop more understanding. We’ll practice the asanas you know and some that you may not, such as arm balances and inversions, if you’re ready… and you’ll learn more about using props to access more depth. We’ll do some restorative practice as well as take a peek at Pranayama...

New Beginners Course

The next beginners course starts on Saturday the 11th August for four weeks. Email or phone for more information just sign up. See you...

Unlimited classes for $48 for two weeks

To take advantage of our two week unlimited pass go to the yoga classes tab and select the timetable.  Choose the first class you want to come to and the sign up button.  Follow the steps to the payment page and choose the ‘Introductory Offer: 14 days of unlimited classes’. Or sign in and go to the Online Store tab and choose ‘series and memberships’ and then ‘classes’ and then the Introductory...

Moving to Marrickville

We have moved!  The last classes of the year will be there, in Marrickville, on Monday Tuesday and Wednesday.  The studio will be closed for a break from Thursday the 21st to January 7th with classes starting up again on the 8th January.  Looking forward to seeing you on the mat in...

Wednesday Night Beginners Course

Starts tonight – with Akhila Hughes. This 4-week on-going course will put you on a path to strengthen your body, align your posture and relax your whole being. Suitable for every body – complete beginners, those who have some yoga experience, those new to Iyengar Yoga and those who want a refresher. Log In and Enrol online or contact us....

September Practice Week

Practice Week with Sue-ellen Kohler

Monday > Friday 25/09/2017 – 29/09/2017 6:00 am – 8:00 am

This is a valuable opportunity to help develop your yoga practice. It is so important to act on your commitment to practice yoga, on your mat, for yourself. The decision to practice is the easy part, you know how great you feel when you practice… so what’s stopping you?

Weekend Introductory Course

Saturday & Sunday, 2 & 3 September, 10 – 11.30 with Akhila Hughes.   This is a two class introductory course covering foundation asanas, or poses, to introduce you to the basics of practicing yoga.   This is a great way to check out our school and ride the yoga wave.    Log in or create a student profile....

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