Back in the studio from 20th July!

In studio classes are starting up again from the 20th July.  Most studio classes will also be live streamed.  Classes have a limited capacity and you must enrol before you come.  For an outline of the new protocols in place to keep us safe please go to the classes...

The online classes are all in full swing ….. Check out the timetable.  Classes are either open level or Level 2 and 1.5 hours or one hour  either.  With lots of classes and times through the week or over the weekend you’ll be able to find a time to suit the household...

Beginner(ish) Wednesdays

Try the One Hour Wednesday night class if you are new to yoga.  This is a mixed and open class but beginners are given special consideration with options for the stiff and ungainly!

The New Anti Antzi Kids Zone

I have aded a new kids class to the online timetable on Wednesdays at 4.30-5.30pm.  With all our kids at home they really need to exercise and meditate and … breath.  This is suitable for kids around 9 to 13 years old. We use ZOOM to create the online classroom. Your kids will stretch out and strengthen up, extend far out and then curl in close. Lots of deep nourishing breaths to let the bad stuff out. You’ll need a place that’s big enough to stretch out in all directions. A yoga mat would be great – but its ok if you don’t have one. Grab three beach towels and a belt – any belt will do. Click on the sign up button on the left and create new student account. Enrol and we will email you the ZOOM link just before the class begins. $16 a...

LiveOnline Update

Thank you for all your emails of support in this extraordinary and difficult time. I still can’t believe that the studio, out there in my garden, has ‘gone dark’. I do hope that you will all be able to stay close in spirit, if not in body, and that we will see each other on the screen for the online classes. I have now scheduled the LiveOnline classes for a few weeks ahead and you can register and pay for them the usual way that you do for studio classes. Please have a look at the new timetable and enrol in the sessions that suit you. Most are still 1.5 hours although there is a Saturday afternoon one hour restorative and two early morning 45 min classes. Saturday 11am class is still on the table. The early morning intensive time slot is still in there, however, I have reduced it to 1.5 hours and added it to the normal classes list as a ‘Level Two’. I encourage you to sit or practice pranayama before the class begins at 6.30 and/or to take some time at the end of the class for a longer savasana. I am also interested in offering some short kids sessions (anxiety is rife), but that might be an ‘on demand’ situation! I will have look at the schedule over Easter soon, as yet it isn’t reflected in the LiveOnline timetable. Marg Lum, Blye Wilson and Suzy Wolanski will be teaching some of sessions. Sebastian too….. however he has been called away on an urgent family matter to America. Which means that he doesn’t know how...