Have you considered yoga as a tool to improve the health and wellbeing of your workforce?
Black Lotus now offers corporate yoga classes taught by experienced Iyengar Yoga teachers.
Yoga is a fantastic opportunity for anyone working in a corporate environment. Yoga addresses many of the issues that staff may face including pain, stiffness, headaches associated with computer use and poor posture, and negative psychological stress.
As well as benefiting the individual, yoga offers a range of benefits for the workplace environment such as encouraging a culture of looking after oneself and each other, overall reduction in stress levels, and a workplace that nurtures individuals and team.
If you are interested in setting up an initiative of yoga in your workplace, please contact us for more information, or to discuss an individualized package.